Remembering 9/11 Through the Power of Words

Twenty-five years ago, I wrote my first published article. One word, I now realize, could have changed its meaning. September 12, 2001, was my first day as a published journalist. I was a college student writing for my student newspaper, and my editor was asking for an opinion piece about the attacks of September 11. Its title was “Tragedy strikes but everyday life goes on.” … Continue reading Remembering 9/11 Through the Power of Words

Intra- vs Interpersonal Communication

Communication is often discussed as if it were a single skill, but in reality it operates on multiple levels. Two of the most important—but often conflated—forms are intrapersonal communication and interpersonal communication. Understanding the difference between them, and learning how they shape one another, can fundamentally change how we relate to ourselves and to others. One of the most powerful ways to strengthen both is … Continue reading Intra- vs Interpersonal Communication

Amusing vs. Musing: Choosing the Future We Create

When you imagine the future, do you see it as amusing or musing? The difference may sound small, but it carries profound implications for how we live—and how society evolves. An amusing future promises lightheartedness, entertainment, and distraction. It is fueled by instant gratification, short-form media, and the pursuit of what makes us laugh or smile in the moment. While joy has an important place, … Continue reading Amusing vs. Musing: Choosing the Future We Create

Author John W. Howell and the Journey of Storytelling

A highlight of local author John W. Howell, who shared his creative journey as a featured guest a 3Cs storytelling workshop. After a long business career, John reinvented himself as a writer, publishing eight novels. During the workshop, he discussed how storytelling follows the Hero’s Journey—a model that mirrors our own lives and personal growth. His message reminded everyone that storytelling isn’t just about fiction—it’s about finding meaning, connection, and self-understanding in everyday life. Continue reading Author John W. Howell and the Journey of Storytelling

Why Human Connection Matters—and How to Strengthen It

In a world that’s more connected than ever through technology, many people report feeling isolated, misunderstood, or unheard. What we’re missing isn’t the ability to communicate, but the ability to truly connect. At its core, human connection is the lifeblood of meaningful relationships, resilient communities, and mental well-being—and it begins with how we listen, respond, and relate to one another. Why Human Connection Matters Human … Continue reading Why Human Connection Matters—and How to Strengthen It

Observing Your Thoughts

You are not your thoughts. You have thoughts, yes—but you can also watch them rise and fall, come and go, like clouds passing across a sky. Effective communicators understand this because being able to observe your thoughts allows you to regulate your emotions, practice active listening, and respond thoughtfully rather than react impulsively. What Does It Mean to Observe Your Thoughts? Observing your thoughts means … Continue reading Observing Your Thoughts